Training in Winter

Rollers Session at Vigor Studio every Tuesday night from 6.15pm and Thursday morning from 6.15 am . I love the sessions because it is very effective training and a good excuse to socialize with the others over a dark hot chocolate at Cafe 'ici' afterwards.

The pictures show me riding on a e-motion roller for the first time...still concentrating not to fall off...and my coach Simon Knowles trying to make me pedal harder...

Melburn-Roobaix

SEE YOU SATURDAY ......

Six Hours In The Sattle S.H.I.T.S.

...it felt like riding in high Altitute with a hangover ... only two weeks after the 24hr race I didn't expect anything from my poor legs and lungs and managed to place 3rd in the woman race after Erica Gurner and Kim Mc Cormack.
Well done Erica coming first in her first 6hr solo Endurance race and kicking our butts!
Great atmosphere, I was very happy to see so many familiar faces. Always fantastic to race the tracks in the Beechworth Mountain bike park.